{"id":26804,"date":"2020-03-19T21:47:46","date_gmt":"2020-03-19T21:47:46","guid":{"rendered":"https:\/\/livstudent.crtr.dev\/?p=26804"},"modified":"2022-10-10T21:52:18","modified_gmt":"2022-10-10T21:52:18","slug":"8-self-care-books-for-uni-students","status":"publish","type":"post","link":"https:\/\/stafferton.dev\/livstudent\/8-self-care-books-for-uni-students\/","title":{"rendered":"8 Books for Uni Students to Read"},"content":{"rendered":"\n

According to a recent survey from Kuntar Media<\/a>, 51 percent of adults in the UK read at least one book in 2019. However, young adults under the age of 24 were 32 percent less inclined than older generations to read for pleasure. What’s more, just 23 percent of young people read ten or more books a year. This is not exactly a shock in the era of Fortnite, Netflix, Snapchat, YouTube and social media.<\/p>\n\n\n\n

For uni students, reading might seem like the last thing you want to do when you\u2019re studying and tackling coursework. But if it\u2019s been a while since you last opened a book, there are several benefits you could miss out on.<\/p>\n\n\n\n

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Reading equips you to be more successful in academics and future employment, according to the report; A Society of Readers<\/em><\/a>. In addition, this study found that reading can improve social connections, mental health, cultural enrichment, and even self-care. These benefits will help you both in the classroom and life outside of uni. <\/p>\n\n\n\n

So whether you fancy self-care books or juicy fiction, here\u2019s a list of books to entice you into reading more.<\/p>\n\n\n\n

Self-Care Books<\/h2>\n\n\n\n

Stressed about everything going on in the world? Need a digital detox after your lectures? Craving some \u201cyou time\u201d or betterment strategies? Try one of these self-care books when you feel anxious to unburden your mind and balance your emotions.<\/p>\n\n\n\n